Finding a path that feels right for you.
Searching for a therapist is often about finding someone who "gets it"—someone who sees your strength even when you feel at your lowest. I am Sarah, a Licensed Independent Social Worker (IA/MO/WI) with over 16 years of experience helping individuals navigate their most difficult seasons.
I believe in creating pathways to heal and helping you improve the connections in your life in a safe, judgment-free environment.
How we’ll work together:
We’ll use deeper, evidence-based tools like EMDR, Mindfulness, CBT and Ketamine-Assisted Psychotherapy (KAP) to help you process emotional pain that words alone often can't reach. My background at Orchard Place and UnityPoint Health has given me a deep foundation in supporting teens and adults through trauma and life transitions. We’ll pair "big picture" healing with practical, strengths-based steps you can use in your daily life.
I offer both in-person and virtual sessions for clients. Use the "Request Appointment" button to schedule a free 15-minute consultation. Let’s see if we’re a good fit for your journey.
Sarah Garcia
Mental Health Therapist