Creating pathways to heal.

Helping improve the connections in your life in a safe, judgement-free environment.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Finding a path that feels right for you.

Searching for a therapist is often about finding someone who "gets it"—someone who sees your strength even when you feel at your lowest. I am Sarah, a Licensed Independent Social Worker (IA/MO/WI) with over 16 years of experience helping individuals navigate their most difficult seasons. I believe in creating pathways to heal and helping you improve the connections in your life in a safe, judgment-free environment. How we’ll work together: We’ll use deeper, evidence-based tools like EMDR, Mindfulness, CBT and Ketamine-Assisted Psychotherapy (KAP) to help you process emotional pain that words alone often can't reach. My background at Orchard Place and UnityPoint Health has given me a deep foundation in supporting teens and adults through trauma and life transitions. We’ll pair "big picture" healing with practical, strengths-based steps you can use in your daily life. I offer both in-person and virtual sessions for clients. Use the "Request Appointment" button to schedule a free 15-minute consultation. Let’s see if we’re a good fit for your journey.
Sarah Garcia
Mental Health Therapist

Services

  • Trauma
  • PTSD
  • Burnout
  • Anxiety
  • Depression
  • Grief
  • Bipolar Disorder
  • Dissociation
  • LGBTQIA+
  • College Mental Health
  • Communication Issues
  • Family Conflict
  • Military/Veteran's Issues
  • Mindfulness
  • Open Relationships/Polyamory
  • Postpartum Depression
  • Self Esteem
  • Social Anxiety
  • Suicidal Ideation
  • Women's Issues
  • Kink/Diverse Sexualities
  • Abandonment
  • Abuse Survivors
  • Adjustment Disorder
  • ADD/ADHD

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Ketamine Assisted Psychotherapy
  • Ketamine Assisted EMDR

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • Aetna
  • Medicare
  • Cigna
  • Midlands Choice
  • MEDICA
  • TriWest
  • Humana

Fees

  • Ketamine Assisted EMDR & Therapy: $85 - $175
  • Private Pay Intake: $150 - $200
  • Private Pay Follow-Up: $85 - $175

Location

A street map for office location at Johnston, IA 50131-2270

Garcia Counseling Services

Johnston, IA 50131-2270

Client Portal